https://www.palmsupyoga.com/home-yoga daily 1.0 2025-11-20 https://images.squarespace-cdn.com/content/v1/5e78e7f67d3817110b53892f/1589455893625-E2XNTO8RRDS2RD5TDU7I/Adjusting+warrior+2.jpg Home - Hi there, I’m Laura, mindfulness & yoga instructor As a yoga instructor, I strive to provide a non-dogmatic yoga experience for my students, which is framed by inclusivity, joy and calm. 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I’ve started Palms Up Yoga as a virtual yoga studio in March 2020, to support my students, friends and family during this challenging year by facilitating a space for connection, movement and hope. Adding to my weekly live yoga classes, I wanted to do something special for these holidays and offer my community the chance to gift their loved ones a mindful moment. I’ve created and designed the products all by myself and am SO excited about this little Holiday 2020 shop of mine. My approach towards yoga and mindfulness is down-to-earth, playful, non-dogmatic and inclusive. Let me know how you like my products, either by sending me an email to hello(at)palmsupclub.com or come and say Hi over on Instagram @palm_up_yoga . I wish you the most wonderful holidays and an intentional start into 2021. Laura x https://images.squarespace-cdn.com/content/v1/5e78e7f67d3817110b53892f/1607020010122-9MTQ0YMK5DRVK9FP8QJL/GIFTED+Banner+%2810%29.png Mindful holiday shop https://www.palmsupyoga.com/new-page daily 0.75 2020-11-15 https://images.squarespace-cdn.com/content/v1/5e78e7f67d3817110b53892f/1605378978696-K3PE1I6MPQ6FHYPFF8KA/Screen+Shot+2020-11-14+at+19.35.22.png Cosy Sunday Yoga Class - This week’s Sunday Yoga Class is pre-recorded Read the info below on how to get access to the class https://images.squarespace-cdn.com/content/v1/5e78e7f67d3817110b53892f/1585077148954-UAVFBAJP0W66C13BONKA/light+beige+banner.001.jpeg Cosy Sunday Yoga Class https://www.palmsupyoga.com/mindful-holidays daily 0.75 2020-12-02 https://images.squarespace-cdn.com/content/v1/5e78e7f67d3817110b53892f/1606840370276-CTYC6OXCHP8BQIVTO13T/2.png Mindful holiday shop (Copy) https://images.squarespace-cdn.com/content/v1/5e78e7f67d3817110b53892f/1605278136447-AZ775G5DFJ0EAVPKM9BL/yoga+lockdown+care+package Mindful holiday shop (Copy) https://images.squarespace-cdn.com/content/v1/5e78e7f67d3817110b53892f/1605276554133-7FGIGHP83MZBTLWTEAM4/27.png Mindful holiday shop (Copy) https://images.squarespace-cdn.com/content/v1/5e78e7f67d3817110b53892f/1605276569302-HFU3UJLXR189GN75TFQ8/28.png Mindful holiday shop (Copy) https://images.squarespace-cdn.com/content/v1/5e78e7f67d3817110b53892f/1606840347106-VYJF7M70NRXUE4B37KFL/1.png Mindful holiday shop (Copy) https://images.squarespace-cdn.com/content/v1/5e78e7f67d3817110b53892f/1606841286603-71YDS1PT8T1TFI3LNDJ0/GIFTED+Banner+%286%29.png Mindful holiday shop (Copy) https://www.palmsupyoga.com/ecommerce-terms daily 0.75 2020-12-04 https://www.palmsupyoga.com/returns daily 0.75 2020-12-04 https://www.palmsupyoga.com/yoga-class-payment daily 0.75 2022-11-04 https://www.palmsupyoga.com/payment daily 0.75 2020-11-14 https://www.palmsupyoga.com/payment/cosy-sunday-yoga-class-pre-recorded-15-november-2020-dpp53-82awf-m43tm monthly 0.5 2020-11-14 https://images.squarespace-cdn.com/content/v1/5e78e7f67d3817110b53892f/1605379844380-QPIVOHS2G8BI7UJXKJS2/7.png Payment - Cosy Sunday Yoga Class (pre-recorded): 15. 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