English-speaking corporate yoga and breathwork in Copenhagen

 

Bring more resilience, focus and presence into your workplace.

Whether you are looking for a one-off event or an ongoing wellbeing programme, I offer tailored yoga and breathwork sessions that meet your team exactly where they are.

I am a 200 hour certified yoga teacher, trained at Yogacampus in London, one of the UK's most respected yoga training schools. I have been teaching consistently since 2017 in London, Copenhagen and online, for big corporations such as Network Rail and in the Blue Fin Building in London, UK, as well as for smaller organisations, studios and startups.

In a world that demands more and more of us, the ability to regulate, recover and refocus is not a luxury. It is a skill. And like any skill, it can be practised.

My corporate sessions draw on breathwork, movement and mindfulness to help teams and leaders build genuine resilience: not the kind that means pushing through, but the kind that means knowing how to come back to yourself.

All sessions are tailored to your needs, group size and space. No yoga mats required, no experience necessary.


 

Breathwork sessions

Standalone sessions for teams, ideal for events, away days or as a regular reset.

Team workshops

Half or full day formats exploring stress, resilience and how to work sustainably.

Leadership intensives

For leaders who want to bring more calm, clarity and presence to how they work.

Online programmes

A flexible digital add-on for teams who want to build a lasting resilience practice.