The Embodied Book Club is a slow, soulful gathering in CPH where yoga, words, and reflection meet. Each session is inspired by a beautiful book, its themes brought to life through mindful movement, guided meditation/visualisation, and journalling. Join us soon for our first events.
MEET THE FACILITATOR
Hi, I’m Laura.
I believe that embodiment and mindfulness can help us create space to process and ground ourselves in a world that is changing faster than ever before.
I trained with Yogacampus in London and have successfully graduated from their 18-month long yoga teacher diploma course (200 hours IYN certified) in 2018. I have been teaching creative yoga and embodiment classes ever since in London, Copenhagen and in my virtual studio Palms Up Yoga.
